Amount of 18:1 undifferentiated in Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Legumes and Legume Products

In 100 g (Grams) of Tofu, salted and fermented (fuyu), prepared with calcium sulfate there is 1.745 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Tofu, salted and fermented (fuyu), prepared with calcium sulfate.

Oil, sunflower, high oleic (70% and over) 82.63 g 82.63%
Oil, hazelnut 77.8 g 77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.837 g 74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, industrial, canola, high oleic 71.775 g 71.78%
Oil, olive, salad or cooking 71.269 g 71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 70.967 g 70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 70.081 g 70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.97 g 69.97%
Oil, almond 69.4 g 69.4%
Oil, avocado 67.889 g 67.89%
Oil, canola 61.744 g 61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.125 g 61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 60.754 g 60.75%
Oil, industrial, canola for salads, woks and light frying 59.782 g 59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.477 g 59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 59.02 g 59.02%
Oil, apricot kernel 58.5 g 58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed 58 g 58%
Oil, corn and canola 57.142 g 57.14%

Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Tofu, salted and fermented (fuyu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate are listed below.

Water 70.01 g 70.01%
Energy (calorie) 116 kcal
Energy (joule) 485 kJ
Protein 8.15 g 8.15%
Total lipid (fat) 8 g 8%
Ash 8.69 g 8.69%
Carbohydrate, by difference 5.15 g 5.15%
Calcium, Ca 1229 mg 1.23%
Iron, Fe 1.98 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 73 mg 0.07%
Potassium, K 75 mg 0.08%
Sodium, Na 2873 mg 2.87%
Zinc, Zn 1.56 mg
Copper, Cu 0.376 mg
Manganese, Mn 1.174 mg
Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.157 mg
Riboflavin 0.101 mg

Nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate